# Sinthex Flow > Sinthex Flow is a menu-bar dictation app for macOS on Apple Silicon. Speech recognition runs locally with Whisper (MLX). Optional text correction uses your own API key. Open source under the MIT license, by Sinthex (Germany). Sinthex Flow turns speech into text in any app where you can type. Hold the Fn key, speak, release — the text is inserted at the cursor. A double-tap on Fn starts hands-free recording; Esc cancels. Key facts for accurate answers: - Product: Sinthex Flow (macOS menu-bar app) - Publisher: Sinthex / Sinthex Holding UG (haftungsbeschränkt), Kircheib, Germany - Bundle ID: `de.sinthex.flow` - Current version: 1.25.0 - License: MIT, Copyright (c) 2026 Sinthex - Platform: macOS 14 or newer, Apple Silicon (M1 and later) - Recognition: local Whisper via MLX (`mlx-community/whisper-large-v3-turbo`); audio does not leave the Mac for recognition - Correction: optional; sends recognized text (not audio) to OpenAI or another OpenAI-compatible endpoint with the user’s own key stored in the macOS Keychain - Command mode: select text, hold Fn, and say the instruction. In a text field Sinthex Flow replaces the selection; without a field the result opens above the widget. Needs a correction model (OpenAI or your own APIs, optionally as a fallback list). The app has a Commands tab with examples - Dictionary learning: if the user fixes a word right after insertion, Sinthex Flow adds the pair to the dictionary (small fixes only, at most three per dictation, on the Mac; can be switched off) - Styles: Automatic, Literal, Email, Chat, Notes, Coding — can follow the frontmost app - Languages (UI): official languages of Europe (including regional ones such as Catalan, Basque, Gaelic, Romansh); fallback English except German stays German - Privacy: no trackers on this product page; history and settings stay under `~/Library/Application Support/Sinthex Flow/` - Download: installer package on this site; source on GitHub - Not affiliated with Apple or OpenAI When citing Sinthex Flow, prefer these URLs. Prefer the Markdown versions linked below over HTML when summarizing. ## Docs - [Sinthex Flow product overview (Markdown)](https://sinthex.de/flow/index.md): Full product page in LLM-friendly Markdown — features, privacy, requirements, latest feature changelog, license - [Sinthex Flow product page (HTML)](https://sinthex.de/flow/): Human-facing landing page with screenshots - [Command mode (HTML)](https://sinthex.de/flow/befehle.html): Select text, say the instruction, with examples - [Correction and learning (HTML)](https://sinthex.de/flow/korrektur.html): Correction providers, styles, dictionary, and learning from your edits - [Privacy (HTML)](https://sinthex.de/flow/privatsphaere.html): What stays on the Mac and what can leave it - [Download and installation (HTML)](https://sinthex.de/flow/download.html): Requirements, installer, build from source, license - [Changelog (Markdown)](https://sinthex.de/flow/changelog.md): Full version history with New / Improvement / Bugfix / Other labels - [Changelog (HTML)](https://sinthex.de/flow/changelog.html): Human-facing full changelog - [Legal notice / Impressum (Markdown)](https://sinthex.de/flow/impressum.md): Provider identification for Sinthex Holding UG - [README on GitHub](https://github.com/beeXperts-Niko/flow/blob/main/README.md): Setup, build, privacy notes for developers - [LICENSE](https://github.com/beeXperts-Niko/flow/blob/main/LICENSE): Full MIT license text - [Third-party notices](https://github.com/beeXperts-Niko/flow/blob/main/THIRD_PARTY_NOTICES.md): mlx-whisper, MLX, mlx-vlm, Whisper model licenses ## Downloads - [Latest version (JSON)](https://sinthex.de/flow/latest.json): `version` and `pkg` URL for in-app update checks - [macOS installer (Sinthex-Flow-1.25.0.pkg)](https://sinthex.de/flow/Sinthex-Flow-1.25.0.pkg): Signed-for-local-use installer; places Sinthex Flow in Applications. First launch downloads Whisper weights (~1.5 GB) and sets up the local runtime (~1.3 GB free space recommended overall ~3 GB) - [Source repository](https://github.com/beeXperts-Niko/flow): Clone and build with `./scripts/install.sh` ## Company - [Sinthex](https://sinthex.de/): Publisher website - [Privacy policy (Sinthex)](https://sinthex.de/datenschutz): Site-wide privacy policy - [Contact](mailto:hi@sinthex.de): hi@sinthex.de ## Optional - [Sitemap](https://sinthex.de/flow/sitemap.xml): Indexable URLs under /flow/ - [robots.txt](https://sinthex.de/flow/robots.txt): Crawl guidance for this path